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Baked Cod with Lemon Pesto Artichoke Crust

[[ recipeID=recipe-8kvlgk13b, title=Baked Cod with Lemon Pesto Artichoke Crust ]]

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Baked Cod with Lemon Pesto Artichoke Crust

A simple, healthy, fresh flavored Cod dish using basic ingredients you most likely already have in your kitchen. Ready in just 30 minutes!

Servings: 3 people

Keywords: Baked, Cod, Whitefish

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins

Ingredients

Instructions

Ingredients

  • 1 lb. bag Naked Wild Cod (3) 5 ounce portions, thaw and pat dry excess moisture

Pesto Artichoke Crust

  • 1 each 14 Ounce can Artichoke Hearts (packed in water)
  • 1 tbsp. Fresh garlic finely chopped
  • 1 tbsp. Dijon mustard
  • ¼ cup Parmesan cheese grated
  • ½ each Lemon zested and juiced
  • 2 tbsp. Olive oil
  • 1 tbsp. Mayonnaise
  • 1 tbsp. Dried Parsley or Basil
  • 1 tbsp. Panko style breadcrumbs
  • to taste Kosher salt + fresh ground pepper

Instructions

Making the Crust

  1. Drain artichokes and squeeze out excess water.
  2. Chop artichokes into a finely diced mixture.
  3. Add remaining ingredients & mix well.
  4. Keep chilled until ready to bake.

Baking the Cod

  1. Pre-heat oven to 425°F.
  2. Arrange Cod portions onto an oiled baking dish.
  3. Top each Cod portion with an even layer (¼ - ½ inch) of Artichoke Pesto.
  4. Add ⅛ inch water to the bottom of the baking dish.
  5. Bake for 15-17 minutes, until Cod is cooked through and flakes easily.
  6. Serve with your favorite vegetables and enjoy immediately!
Português (brasil)
Português (brasil)