Know Seafood - North Coast Seafoods

Seafood Nutrition

Fishing boat out at sea illuminated by a beam of sunlight with birds flying around the boat

10 Things You Need to Know about Seafood

17 Mar 2021

Seafood is one of the most complex and misunderstood foods in the...

man squatting to pick up weight for a deadlift

Optimizing Muscle Recovery with Seafood

16 Mar 2021

How can seafood help your muscles recover after a workout? Learn more...

Norwegian Salmon portion on ice

Why Eat Fish? The Health Benefits of Seafood

18 Feb 2021

They say you should eat fish twice per week… Well, who are...

Kids Having Fun with Seafood

Sea to Schools – Real Food for Healthier Kids

04 Sep 2020

In 2014, North Coast Seafoods began our “Real Food for Healthier Kids”...