four fresh salmon portions on a cutting board with lemon herbs and olive oil next to them on a blue countertop

Omega 3s and Fish

07 Jun 2021

Omega 3 fatty acids provide heart health benefits including lowering blood cholesterol...

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Fishing boat out at sea illuminated by a beam of sunlight with birds flying around the boat

10 Things You Need to Know about Seafood

17 Mar 2021

Seafood is one of the most complex and misunderstood foods in the...

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man squatting to pick up weight for a deadlift

Optimizing Muscle Recovery with Seafood

16 Mar 2021

How can seafood help your muscles recover after a workout? Learn more...

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Cooked Cod topped with butter, lemon, and parsley on a white plate

Cod Bonne Femme – Shallow Poached Wild Cod

01 Mar 2021

Learn how to Shallow Poach fish with this simple and delicious Wild...

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Norwegian Salmon portion on ice

Why Eat Fish? The Health Benefits of Seafood

18 Feb 2021

They say you should eat fish twice per week… Well, who are...

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Seven crab cakes neatly laid out on an open white plate with dijon aioli.

MVP Superbowl Recipe Roundup

26 Jan 2021

Shrimp Taquitos, Crab Cake BLTs, Stuffed Clams, Shrimp Cocktail and more!

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Caesar Salad topped with crispy salmon fillet in a white bowl

Caesar-Cobb Salad with Crispy Pan Seared Salmon

07 Jan 2021

Crispy salmon, avocado, and chopped hard boiled eggs with homemade Caesar dressing....

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